Sports Massage Therapy
Sports Massage Therapy (Level 5) - Promoting Recovery and Wellness
I specialise in Level 5 Sports Massage Therapy, offering treatments that support both peak performance and pain relief from everyday life tailored to individual needs.
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My approach extends beyond the physical, considering the psychological aspects that influence body mechanics and stress responses. This holistic method promotes faster recovery and supports long-term health.
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Mobile sports massage is also available.
Mason - European Champion MMA
Sports Massage Therapy
Myofascial Release
Muscle Energy Techniques (MET)
Proprioceptive Neuromuscular Facilitation
Postural Assessment and Correction
Preventive Advice and Education
Deep Tissue Massage
Trigger Point Therapy
Soft Tissue Release (STR)
Joint Mobilisation
Injury Rehabilitation
Contact us today
